Jo Dines is a personal trainer in Brighton and she is well-known for working with women who need to keep in shape, lose weight or bounce back after their pregnancies are over. She a great person who knows her stuff, as her past clients would gladly recommend her. Aside from that, it can be a lot easier working with your own personal trainer if you’re looking for quick, effective and efficient solutions to your weight problems.
Given that this is a local service, you should expect a lot of training outdoors in parks, mostly. Jo will do her best to get you into shape in no time. If you’re still not certain about her, why don’t you give her a try? She offers a free tester session for you to determine whether or not she’s the right trainer for you. So go ahead and visit her website (linked above) to get more info about Jo and her services!